What is frustration | Being frustrated meant mental ?

With the human being a very much busier in our daily life... So, we can’t give time in our family…So, we can’t easily understand what we do..??? 
What is good for us..??? & and; also what is the best solution to easily solve our problem..??? 
So, we very much frustrated in our own life…That’s why we are very much first temper in any kind of reason…whenever we need a psychiatrist everyone thinks that we become in mental... But now-a-days if we need a psychiatrist its does not mean that the patient is mental... Everything should be happens with his/her in one’s life... firstly we need to identify the actual reason for his/her need a psychiatrist... It may be happens-

1. Shocked in his or her life.
2. May be suffers on frustration.
3. May be suffering in personal problem.
4. Abuse, violence, exploitation of one’s mind.

In these articles I discuss on frustration... So at first we should know that 
what is frustration..???
=> In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment… It may be two types 

1. Internal frustration 

2. External frustration

Internal Frustration:

                        In internal frustration may arise from challenges in fulfilling personal goals, desires dealing with perceived deficiencies, such as lack of confidence or fear of social situations.

External Frustration:

                         It includes the conditions outside an individual’s control, such as a physical roadblock, a difficult task, aggressive behavior, anger, or violence

Causes Of Frustration:

                          The main causes of being frustrated in life are ignorance… If the need of an individuals are blocked, uneasiness and frustration are more likely occur… and then this ignorance may convert into anger, depression, loss of self-confidence, annoyance, aggression and sometimes violence are likely to follow.. So that’s why our mind is not free from our external environment…In our busier life we can’t gives so much time to own and also our family, for these reason there build a difference between our soul and our everyday life… So in that case our mind is suffers from frustration…In a survey we think that in these generation the people aged 18-30 or above 30 are suffer in frustration…Most probably the teenagers are suffers too much and for this they take many wrong steps…

What types of symptoms are seen in frustration ???

                         

·      It feels like one are overly quick react

·      It seems like everything is much more frustrating than normal

·      One can feel irritation in normal environment

·      It also seems things upset one more than normal

·      Ones seems more disappointed than normal

Frustration tolerance:

                              If one tolerates his/her frustration then he/she should be suffers in mental disorder in future…It also effects in our health…Irritation, aggressive is harmful for our health…Ones is to be eclipsed in their owns mind…In result, ones decided for suicide…

Conclusion:

                    Whenever you look today you can see the advancement of the people that how a people mind is set up a whole new world, where their mind is unprotected, abuse, exploitation from our external environment…At that movement we need a councilor and in medical term the councilor is called psychiatrist...For teenagers the best councilor is ones mom & dad, because there have all solution of every problems to them, they are just like a friend, guide & philosopher..So you must share your problems to your closer…

                                  

MY WISH IS FREEDOM

THE FREEDOM TO THINK

AND THE FREEDOM TO LIVE

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